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I am a Nutritional Therapy Practitioner who is passionate about helping women live a nourished life. My goal is to help woman understand their bodies better and educate woman on the power of nutrient-dense, whole-food nutrition as a way to support their hormone health. From painful periods, acne, bloating, and fatigue, I help women identify and manage the root cause of their symptoms by implementing a holistic lifestyle approach.

I have a Master’s degree in Biostatistics where I learned how to conduct and analyze clinical trials. For my Master’s thesis, I used pre- and post-natal risk factors to model childhood growth outcomes. After working in the health and life insurance industry for a few years, I decided to follow my passion for nutrition and obtained my Advanced Diploma in Nutritional Therapy.

I strive to bring a compassionate and strategic approach that brings custom solutions to help my clients succeed. My love for learning ensures I stay up to date with the latest health research. I am especially passionate about helping women live in sync with their menstrual cycles, heal post-birth control syndrome, have symptom-free periods, and prepare their bodies for pregnancy.

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I completed my Master's degree in Biostatistics at the University of Cape Town. This degree gave me an in-depth understanding of how to conduct and analyze clinical trials. My research thesis was focused on modelling childhood growth outcomes based on pre- and post- natal risk factors.

I have an advanced diploma in nutritional therapy from Plaskett College. This diploma gives me a full understanding of how our bodies are affected by the food and nutrients we eat. Nutritional Therapy is a form of therapy that uses food, supplementary nutrients, and cleansing procedures to alleviate or prevent chronic health problems.

I have a professional health coaching certification through the Health Coaches Academy, where I learned how to support clients to achieve their health aspirations by helping them navigate their challenges and set measurable goals.

I qualified as a consultant through the Root Cause Protocol Institute. The Root Cause Protocol works by restoring balance to the key minerals that must work together in order to optimize energy and increase vitality.

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