ONE-ON-ONE COACHING PROGRAM
My coaching program is here to offer you knowledge, support, and accountability in your health journey. My goal is to help you better understand your hormones, learn how to nourish yourself well, and walk away feeling confident in your body.
What you get:
An in-depth health assessment through a client intake form
A custom nutrition and lifestyle strategy based on your goals and bio-individual needs
Bi-weekly 60 minute 1:1 video calls to discuss your progress, struggles, goals, and individual questions (each call is followed by detailed notes and homework from the call)
Weekly progress review worksheet
Dietary tracking tools and assessment
Education on how to track your menstrual cycle and other biomarkers
My eBooks, tutorials, and recipe booklets
8-week package: R2200
HAIR TISSUE MINERAL ANALYSIS
When looking to get to the root cause of your symptoms, it is helpful to test for nutrient deficiencies and imbalances.
A Hair Tissue Mineral Analysis (HTMA) is a noninvasive medical test that provides comprehensive information about key nutrient mineral levels and ratios, metabolic status, and toxicity.
Minerals act like spark plugs - they kick off thousands of important reactions in the body. So, while hormone tests often tell you if a hormone is high or low, which can be helpful to an extent, a hair mineral test gives more insight into why that hormone is high or low and gives us the insight we need to make appropriate nutrition and lifestyle adjustments to support your body back into balance.
90-minute call to go through your results
A full summary report
Cost of test - payment made directly to lab
Jacqui Niehaus is not a medical doctor. An HTMA is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. The HTMA is intended to create awareness of your body's nutritional needs. Always consult your physician or qualified health professional on any matters regarding your health. Do not ignore or delay seeking medical advice or treatment because of any information obtained or recommended by Wellness with Jacqui.