Meditating on the Beach

MONTHLY COACHING PROGRAM

R1500 per month

My monthly coaching program is here to offer you knowledge, support, and motivation in your health journey. You are welcome to sign up for a month at a time as you feel necessary. I find that one month is enough to cover the basics, but many people benefit from 3-6 months to see real transformation.


What you get:

  • One 60min 1x1 online call each week

  • Dietary and symptom tracking tools and assessment

  • Access to my online coaching platform

  • My eBooks, tutorials, and recipe booklets

  • Messaging support for Q&As

 

ROOT CAUSE PROTOCOL CONSULT

R600 (90 minute consult)

The Root Cause Protocol works by restoring balance to the key minerals that must work together in order to optimize energy and increase vitality.

In this consult, we go over your symptoms and health history to determine how you can best support your body back to health using mineral-rich foods and addressing life stressors. 


Optional testing:

(Payment directly to lab)

  • Hair Tissue Mineral Analysis (HTMA) - R2195

  • Full Monty Iron Panel (Blood work) - Roughly R2000 (medical aid may cover this)

Orange Juice
 

Hair Tissue Mineral Analysis (HTMA) Test

An HTMA test measures the levels of minerals and toxic metals present in a sample of hair. Minerals are the spark plugs of your body and deficiency or imbalance of minerals are often the root of our health struggles. The test gives great insight into the level of stress your body is under and how best to support it.

 

COACHING RESOURCES

As part of the coaching program, you will get access to my eBooks, tutorials, tracking tools and assessments.

 
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