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Course coming soon!

I am excited to announce that I have joined forces with two other lovely ladies to bring you a transformational course on Women's Wellness: COMING HOME TO YOURSELF. This will be a self-paced course with content covering mind-body connection, understanding your menstrual cycle, nutrition to support your hormone health, and more. Please follow this link to learn more about the course and join the waitlist!

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Meditating on the Beach

ONE-ON-ONE COACHING PROGRAM

My coaching program is here to offer you knowledge, support, and accountability in your health journey. My goal is to help you better understand your hormones, learn how to nourish yourself well, and walk away feeling confident in your body.

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What you get:

  • An in-depth health assessment through a client intake form

  • A custom nutrition and lifestyle strategy based on your goals and bio-individual needs

  • Bi-weekly 60 minute 1:1 video calls to discuss your progress, struggles, goals, and individual questions (each call is followed by detailed notes and homework from the call)

  • Weekly progress review worksheet

  • Dietary tracking tools and assessment

  • Education on how to track your menstrual cycle and other biomarkers 

  • My eBooks, tutorials, and recipe booklets

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** Please note this package is not currently available while I am on maternity leave

HAIR TISSUE MINERAL ANALYSIS

When looking to get to the root cause of your symptoms, it is helpful to test for nutrient deficiencies and imbalances. 

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A Hair Tissue Mineral Analysis (HTMA) is a noninvasive medical test that provides comprehensive information about key nutrient mineral levels and ratios, metabolic status, and toxicity. 

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Minerals act like spark plugs - they kick off thousands of important reactions in the body. So, while hormone tests often tell you if a hormone is high or low, which can be helpful to an extent, a hair mineral test gives more insight into why that hormone is high or low and gives us the insight we need to make appropriate nutrition and lifestyle adjustments to support your body back into balance. 

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Using your HTMA results, I create a comprehensive report with recommendations based on your individual health goals.

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Disclaimer

Jacqui Niehaus is not a medical doctor. An HTMA is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. The HTMA is intended to create awareness of your body's nutritional needs. Always consult your physician or qualified health professional on any matters regarding your health. Do not ignore or delay seeking medical advice or treatment because of any information obtained or recommended by Wellness with Jacqui.

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