Jacqui NiehausJan 27, 20232 minSupplementing Bio-Identical ProgesteroneWhat Is Progesterone? Progesterone is one of the body’s most protective hormones. It neutralizes inflammatory substances including excess...
Jacqui NiehausAug 1, 20225 minMyth: “The way to treat Candida overgrowth is to starve the yeast by cutting sugar out of your diet"The most common advice I see given to women with Candida overgrowth is to cut all sugar (including most fruits and startchy vegetables)...
Jacqui NiehausApr 22, 20228 minAre you low-carbing your way into hypothyroidism?The low-carb diet trend has really taken the wellness industry by storm over the past few years. Promising everything from weight loss to...
Jacqui NiehausFeb 9, 20227 minRethinking ironIron gets a lot of attention in the medical and nutrition space. We are frequently told that we need to make sure we are getting enough...