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Supplementing Bio-Identical Progesterone
What Is Progesterone? Progesterone is one of the body’s most protective hormones. It neutralizes inflammatory substances including excess...
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Jacqui Niehaus
Apr 22, 20228 min
Are you low-carbing your way into hypothyroidism?
The low-carb diet trend has really taken the wellness industry by storm over the past few years. Promising everything from weight loss to...
Jacqui Niehaus
Feb 9, 20227 min
Rethinking iron
Iron gets a lot of attention in the medical and nutrition space. We are frequently told that we need to make sure we are getting enough...
Jacqui Niehaus
Sep 5, 20214 min
The darkside of intermittent fasting for female reproductive health
So many people in the health space are advocating for intermittent fasting (IF) these days. I see articles about IF popping up everywhere...
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