Jacqui NiehausAug 1, 20225 min readMyth: “The way to treat Candida overgrowth is to starve the yeast by cutting sugar out of your diet"The most common advice I see given to women with Candida overgrowth is to cut all sugar (including most fruits and startchy vegetables)...
Jacqui NiehausApr 22, 20228 min readAre you low-carbing your way into hypothyroidism?The low-carb diet trend has really taken the wellness industry by storm over the past few years. Promising everything from weight loss to...