fertility | Wellness with Jacqui

Jan 27, 20232 min

Supplementing Bio-Identical Progesterone

What Is Progesterone? Progesterone is one of the body’s most protective hormones. It neutralizes inflammatory substances including excess...

Dec 1, 20214 min

Your menstrual cycle is your fifth vital sign

Ladies are incredibly lucky to have a menstrual cycle since it acts like a ‘fifth vital sign’ – a sign that indicates the status of the...

Sep 5, 20214 min

The darkside of intermittent fasting for female reproductive health

So many people in the health space are advocating for intermittent fasting (IF) these days. I see articles about IF popping up everywhere...