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![Myth: “The way to treat Candida overgrowth is to starve the yeast by cutting sugar out of your diet"](https://static.wixstatic.com/media/nsplsh_52a24ee1b7bc40e790f6740ef4c5d3be~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_52a24ee1b7bc40e790f6740ef4c5d3be~mv2.webp)
Jacqui Niehaus
Aug 1, 20225 min read
Myth: “The way to treat Candida overgrowth is to starve the yeast by cutting sugar out of your diet"
The most common advice I see given to women with Candida overgrowth is to cut all sugar (including most fruits and startchy vegetables)...
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![Are you low-carbing your way into hypothyroidism?](https://static.wixstatic.com/media/8ea70678ba8d4725b3ae79d832a5e7cd.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/8ea70678ba8d4725b3ae79d832a5e7cd.webp)
Jacqui Niehaus
Apr 22, 20228 min read
Are you low-carbing your way into hypothyroidism?
The low-carb diet trend has really taken the wellness industry by storm over the past few years. Promising everything from weight loss to...
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